Music is indeed the universal language and does not know any
human made boundaries. It can inspire, uplift and motivate people. Music can
also be relaxing and can move any person to tears, laughter and joy.
The power of music has been known and used since the
beginning of human kind.
There are many kinds of music. Fast, upbeat music combined
with a workout stimulates the brain and body into movement whilst relaxing
music lulls the mind and body into a relaxed state. Soft relaxing music helps
getting children to quieten down and at night time whilst reading a bedtime
story helps to create the right atmosphere for sleep.
Music is a magical tool, one that works for people of any
age. Like smells, music can be strongly linked to one’s emotional state. It can
take a person back in time or remind them of certain people.
Nobody can be without music - make it part of your life and
enjoy the many psychological and health benefits.
