Wednesday, September 7, 2011

Learn to smile



In a recent study, men and women of all age demographics were asked what makes someone beautiful. An overwhelming majority responded that above all else, it was a great smile. Try it more often and you'll find your own self-image improving as well.

You'll work less too. Research shows that it takes twice as much energy to frown than to crack a smile. Next in the survey came personality, sense of humour and approachability.

Don't let anyone tell you that beauty comes in a vial of cream, syringe, tablet or a tube of lipstick. That $600 dress, though flattering, does not make you attractive.

Rather, your spirit and passion are the true litmus for beauty. As you successfully navigate your way through another hectic day of workplace and household pressures, look into the mirror and see yourself as the beautiful woman you already are.

And for an even clearer vision, stare into the eyes of your loved ones and behold the difference that your presence in their lives has made. Surround yourself with positive influences. Listen to your internal voice. You are beautiful. You are desirable. You are unique. You are special!