Monday, May 14, 2012

How to Feel Good About Yourself



Engage in an exercise program: It will not only tone up your body, you will feel much better about yourself. Any physical activity will be great – even if it is just a 20 minute brisk walking a day.

Change your clothes: Shop for clothes that make you look more lively and cheerful. Choose colors that go well with your skin and hair colour.

Invest in high-quality lingerie: Do not be too worried if it is too risqué. You will feel great when you wear it.  

Spend more time in front of the mirror: Dress up in your favourite outfits and admire your body in front of the mirror. Just because you have small front, it does not mean that you should not look at yourself in the mirror. Notice, in particular, those assets of your body that stand out, whether it is your hair, eyes, or rear.

Read inspirational books to develop your self-esteem.   

Remember, you are woman – be proud!