A woman is a strong and powerful person. She is thoughtful, intuitive, resourceful, sensitive, and creative. When a woman succeeds in bringing all these beautiful qualities together, she feels confident, alive, energetic, assertive and empowered. This is all what womanhood are about. You are woman!
But, a woman is also made up of more than her physical body.
She is a highly developed spiritual, emotional and mental qualities and she
experiences every moment of her life with her mind, body, spirit and emotions:
Mind: Observe your beautiful, positive thoughts
Body: Observe you’re your beautiful physical appearance
Spirit: Be aware of your spiritual well-being
Emotions: Acknowledge your inner, womanly feelings
Every event in your live is responded to by your mind, body,
spirit and emotions. Remember the times in your life when your self-esteem was
on a high? Your energy was flowing freely, your mind was thinking positively,
you were in touch with your own feelings, you acted assertively and you were
aware of your own spirituality.
But, any high self-esteem can change in the wink of an eye
into a very low-self-esteem. One minute you are balanced, centred, in control
of everything, feeling good about yourself and life! Then down you go, feeling
worthless, useless and uncomfortable with yourself. Your energies are out of
balance.
Whenever you feel worthless, you are allowing a negative
pattern to run your life. A negative pattern is something which creates a low
self-esteem by blocking your energy which results in you not feeling balanced
and in control.
You can change all the patterns that do not work for you
into positive patterns which will support and empower you. But, then you must
first become aware of yourself – of your mind, body, spirit and emotions.
Self-awareness is the key to self-change and is the mother of self-esteem –
self-awareness creates self-esteem.
Building self-esteem is a very personal issue which involves
the overcoming of individual obstacles hindering you to believe in
yourself. All this can be done, not
spite of being a woman, but because of being a woman!
You are woman, become self-aware, and change your critical
negative patterns for others which will offer support and self-esteem. Embrace
your power of being a woman by learning to trust yourself. Learn to develop and
balance your female energies so that your body, spirit, mind and emotions work
in harmony with each other.
