Body care and your beauty

Who wouldn’t love to have smooth and firm body? Along with your face and hair you need to take proper care of your body to complete your gorgeous look.

Following are some body care tips, whish will leave you with a great body.

·         Apply olive oil on your body before bath. This will prevent your skin from getting dry.

·         You may scrub your body regularly to remove the layers of dry skin. You can use the body scrubs available in the market for the purpose or else sugar can also be used as body scrub.

·         Add some olive oil (or essential oil) with sugar and use the mixture as body scrub.

·         Add some bath salt to a bucketful of water and bathe with it. This will help prevent body odor.

·         Use skin tightening body wash for smooth and tight skin.

·         Use only mild soap with moisturizer which will leave your skin smooth and supple.

·         Don’t rub but pat dry your skin since rubbing can cause damages to your skin tissues.

·         Moisturize your skin regularly. It is worth investing in a good body moisturizer.

·         Go for a massage once a month for relaxing the tension from your muscles. This will help in rejuvenating your skin and make it appear youthful.

·         Exercise regularly. Even brisk walk can improve the blood circulation in your body and improve heart function.

·         Cut back on your daily cigarette and alcohol quota. Smoking and drinking both can cause your skin appear dull and lifeless.

·         Cut back on junk and spicy food. Rather, adopt a more healthy diet.

·         Include plenty of vegetables, green and fruits in your daily diet.

·         Drink enough water to keep your system hydrated.

·         Go for iron and vitamin supplements whenever necessary. Take doctor’s suggestions before taking supplements though.

Make-ups and cosmetic along with dresses play a very crucial role in overall beauty of a woman. Hence, pick up the right make-ups and cosmetics. It is wise to invest only in branded make-up products to get the flawless look. Buy make-up products that are dermatologically tested and suit your skin type. Similarly, go for dresses which will complement your body type.

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