Showing posts with label home. Show all posts
Showing posts with label home. Show all posts

Tuesday, September 4, 2012

How to Cope With the Empty Nest Syndrome



Many parents feel lost when their children grow up and leave home – but it can mark the beginning of a new found freedom.

Many parents at home looking after small children feel as if they will never again have time to themselves. They long for the freedom to go out just when they want to, without complicated arrangements with friends or babysitters. Later, with older children, they may sometimes resent the demands for food at odd hours and the piles of dirty washing. Despite this, or perhaps because of it, many parents feel an emptiness, which is hard to fill when the children leave home. 

If we can see bringing up children as just one stage in our lives, we are less likely to be frustrated by the limitations it imposes, or to be saddened when it ends. The  more we have relaxed and enjoyed our children, the more we are likely to see their growing up and leaving home as a satisfactory achievement, rather than as something to be longed for or regretted. 

Widening Your Experiences  

The experience of having children and responding to the first a babies, then later as adolescents and adults, can make a great contribution to our own maturity. But, of course, we are never just parents; we are people in our own right, just as our children are. Although we need to give our children lots of time and attention, we also need to save some of our energy for the world outside the home. 

Try to maintain contact with old friends and to make new ones. Keep up your interests, especially those that take you beyond the home, and where possible envelop new ones. The more experience you have of the world outside the home, the more interesting you will be, to both yourself and them. 
The less dependent you are on you children for fulfillment, the more you will enjoy their company - not only while they are at home but also later when they have left. They will see you not just as a parent but as a person with ideas and doubts, faults and virtues, someone they can turn to and confide in. 

But however varied your life, there will inevitably be a gap when your children leave home. Not only is there less cooking and shopping, they are no longer there to talk to or enliven the house. Even if you complain when they turn up the volume on the radio, you may be surprised just how much you actually miss all the noise when it is no longer there.   

Rediscovering Your Partner

For some this can be a time for rediscovering their relationship with their partner, going out and doing things together as a couple rather than as a family. For others, especially single parents, this is not possible, and parting with children may be an even greater wrench. The house may, quite literally, be silent without them. 

The best time to face up to your children leaving is not when they go, but several years earlier while you still have an important role as a parent, though many of your responsibilities have eased. Now is the moment to look at yourself and decide what you want to do with the rest of your life. Try to see the years ahead as full of opportunities which you can really enjoy and make the most of it – then you will be able to accept your children’s departure more easily, when it comes.  

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Reversing Roe v. Wade is just the beginning. Abortion is no longer legal under any circumstance. Rape victim, Hope Archer must give up her scholarship and carry the rapist’s baby to term. After she and the baby die during childbirth, her mother vows revenge. Brilliant scientist, Margaret Archer finds the ultimate revenge on the presidential candidate, who she believes is most responsible.

Thursday, December 29, 2011

Working out at home


Finding the right place to exercise is important. If you like your environment, you are more likely to keep exercising. Some enjoy the convenience of an at-home workout, while others like the variety of equipment health clubs can offer.

The advantages of an at-home gym are many; no crowds, no queues, and no membership fees (although you will need to invest in your own equipment).

Another advantage of working out at home is that you can read, watch television, or listen to music while you condition  your body. Where is the best place to put your equipment? Right next to your home entertainment system.

Working out at home can also benefit people who enjoy seasonal sports. A rowing machine, for example, will allow you to train all year round.

Consider hiring a personal trainer who will visit you at home. Be sure to check his credentials, question hi training, and ask for references. This is important- your health is in his hands.

Friday, December 16, 2011

The Five Golden Rules of Home Safety


1. Teach everyone in your household the emergency telephone numbers and keep them next to the phone!

2. Read all package inserts, labels and instructions. Follow all instructions listed by the manufacturer.

3. Attend a first aid course and ensure that anyone who is caring for your child does the same.

4. Identify potentially unsafe objects, products and situations in and around your home and make them safe.

5. Never dismiss you child for reporting potential dangers in and around your home. Reward them for their quick thinking and get them involved in safety.

Tuesday, July 5, 2011

The Five Golden Rules of Home Safety

1. Teach everyone in your household the emergency telephone numbers and keep them next to the phone!

2. Read all package inserts, labels and instructions. Follow all instructions listed by the manufacturer.

3. Attend a first aid course and ensure that anyone who is caring for your child does the same.

4. Identify potentially unsafe objects, products and situations in and around your home and make them safe.

5. Never dismiss you child for reporting potential dangers in and around your home. Reward them for their quick thinking and get them involved in safety.