+ Have a positive attitude - smile!
+ Eat a healthy balanced diet - include at least five daily
portions of fruit and vegetables
+ Drink lots of water - at least 1 - 1.5 litres per day
+ Exercise for at least 30 minutes per day, and make sure it
is aerobic
+ Make sure you get at least 8 hours of sleep per day
+ Maintain a healthy lifestyle
+ Ban stress - make sure you relax
+ Have more fun - bring out the child in you!
+ Don’t worry, be happy!
+ Hug somebody you love every day!
+Love yourself and treat yourself with some flowers, or
chocolates!
Prayers, Praise and Promises for Women by LaTania Michelle. $5.99 from Smashwords.comPraise and Prayers based on the Promises of God are two of the most powerful weapons we have as women. But with the busy life styles facing many of us today it is often a challenge to fit time for prayer into our hectic schedules. The prayers in this book will help you to build a closer more intimate relationship with God and walk in greater levels of abundance, peace and prosperity
