The health of your mouth may determine the health of your heart. Research shows that there is a link between oral and cardiovascular health, and that the frequency of brushing your teeth has an important role when it comes to heart health. A study found that those who practice good oral hygiene have a lower risk of heart disease than those who brush their teeth once a day. Improving gum health also lowers the risk of contracting periodontal disease.
Gum disease triggers heart disease through toxic compounds that enter through the blood stream. Once it has reached the blood stream, it can damage the lining of the blood vessels, which may cause stroke and heart attacks.
Therefore,keeping your teeth and gums healthy is important for your overall health. Brushing your teeth regularly can eliminate the bacteria that cause inflammation and gum disease.
Danie
