Are you in a relationship with someone? If so, how much time
do you spend with the one you love per day?
It is a proven fact that you must spend quality time with
the one in your life, with the one you love. Moreover, this must be to connect
with each other, to reaffirm your relationship. It is important to cuddle and
embrace each other, even if it is just the five minutes before you put out the
light or in the morning before you get out of bed for your daily chores. But,
most importantly, it is imperative to have quality conversations - not about
the daily run-of-the-mill things; it is conversation about the beauty of life
and your relationship.
Make space for a "date night," even if it is just
a little down time in the living room after the kids are in bed. Write your
date nights on your calendars and stick to the date night plans.
If your relationship is troubled, do not spend date nights
trying to solve your problems. Instead, build up a fund of positive experiences
by finding things to do that you both enjoy. Schedule separate time for
relationship talks and therapy. Everyone needs to relax, and your spouse
deserves your full attention.
Have you hugged your beloved one today?
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