The
natural way
Have you ever been really tired at the end
of a long day and then feeling better when removing your shoes?
Shoes trap energy around the feet and that
could be one of the reasons for feeling tired.
So take your shoes off whenever you can and
give your feet as much air as possible.
Walking barefoot helps tone the muscles of
your feet, keeping them young and strong. An early morning barefoot walk on
cool, dewy grass is refreshing and invigorating for the entire system, not just
your feet. It is also believed to have a very good effect on improving
eyesight.
Do walk barefoot as much as possible.
