Monday, January 16, 2012

Old wives’ tale?



The old wives’ tale that chicken soup is good for your health really works!

Not only is it high in protein and rich in vitamins and minerals, it ‘warms’ up the nose and mouth. This kills off viruses and increases the flow of nasal mucus – the first line of defence in clearing germs from your system.

But, most importantly, chicken soup is also very good for the heart. So, feed your hubby with lots of chicken soup! Back in 2010, I published a healthy chicken soup recipe – follow this link to access this recipe.