Health Drink: Ginger Brew

You will need:

• 2 cups unsweetened apple juice
• 4 thin slices fresh ginger
• 1 lemon

In a sauce pan, heat the apple juice and ginger. Juice the lemon and add with the rinds to the pan. Bring to boil and simmer for 5 minutes. Strain into two mugs, sweeten with the honey and serve immediately.

Health Drink Recipe: Peach and Ginger Shake

You will need:

• 2 medium sized fresh ginger knobs
• 2 ripe peaches, pitted and quartered
• 1 ripe banana, peeled and quartered
• 1 cup unsweetened apple juice
• 6 ice cubes
• 2 mint sprigs

Grate the ginger finely and squeeze the juice out of the pulp into a blender (discard the squeezed pulp). Add the peaches, banana, apple juice and ice. Blend until smooth. Pour into glasses, place a mint sprig in each and serve immediately.

Enjoy!